Head To Toe

Head to Toe is an energizer which educates participants on how to achieve personal health and mindfulness during their working day.
Investing in the health and wellbeing of your workforce has a proven return. When they periodically focus on breath and stretching, your employees are better able manage their time and stress levels, improving productivity and staff retention while decreasing absenteeism.
The unique sequence of the exercises in Head to Toe has been developed by a well-respected health practitioner as an instant ‘pick me up’ easily performed in any environment.

Quick Facts

Location: Indoor/Outdoor
Duration: 30 minutes - 30 minutes
Participants: 8 - Unlimited

Key Learning Benefits

  • Managing Change
  • Energising a Conference
  • Fun/Motivation
  • Corporate Responsibility/Environment Issues